How can I avoid eating food with ‘forever’ chemicals?

WASHINGTON POST • June 7, 2023

Across the country, states are banning forever chemicals from consumer products, and some companies are promising to phase out use of the compounds. But what are we supposed to do in the meantime? “Forever chemicals,” or PFAS, are known for their persistent ability to remain in nature – and the body for years. Certain PFAS have been associated with serious health effects. PFAS experts say there’s no way to avoid it but there are steps you can take to minimize exposure from the foods you eat.
• Cut back on fast food (and greasy wrappers)
• Skip microwave popcorn and cake mixes
• Avoid nonstick cookware
• Store leftovers in glass containers
• Drink filtered or bottled water
• Check the source of the fish you eat