Outdoor time is good for your kids' eyesight. Here's why

NATIONAL PUBLIC RADIO • May 13, 2024

Spending at least two hours outside each day is one of the most important things your kids can do to protect their eyesight. "We think that outdoor time is the best form of prevention for nearsightedness," says Dr. Noha Ekdawi, a pediatric ophthalmologist. In the U.S., 42% of people are now myopic – up from 25% back in the 1970s. In some East Asian countries, as many as 90% of people are myopic by the time they're young adults.