BANGOR DAILY NEWS • October 5, 2025
On occasion, the most prepared hiker can become injured or worse. But there are many ways you can reduce risks while hiking.
• Research your hike ahead of time
• Leave a hiking plan behind
• Hike with a companion
• Carry lots of water
• Pack a light
• Set a turnaround time
• Wear proper footwear
• Carry high-calorie snacks
• Wear synthetic or wool clothing
• Carry a map and navigational tools
• Consider a personal locator beacon
• Watch your step
• Carry some first aid
• Carry some survival gear