9 ways to repel deer flies and horse flies

BANGOR DAILY NEWS • July 2, 2026

Deer flies and horse flies can ruin an outdoor experience. They swarm and buzz around your ears. Their bites are nearly as painful as bee stings, and they’re relentless. But there are a few things you can do:
• Chemical repellents such as DEET “can provide several hours of protection.”
• The flies are attracted to movement. Remain still.
• You can’t run faster than these pests can fly, but you may be able to outdistance them.
• The flies are attracted to dark colors, specifically blue; they don’t appear to be as attracted to light colors or white.
• You may find more of these flies near water.
• Cover up with plenty of clothing; the first thing to cover is your head.
• A hat with an adhesive surface is one of the best ways to put the flies out of commission.
• The strong, soapy scent of dryer sheets might ward them off.
• Walk beside someone who is taller than you; the flies may be more attracted to your companion.

Court blocks returning signs to Acadia, other national parks and monuments

PORTLAND PRESS HERALD • July 2, 2026

The 1st U.S. Circuit Court of Appeals in Boston ordered Thursday that the federal government does not have to return signs to national parks and monuments by the end of this week, including ones on climate science and Indigenous history in places like Acadia National Park. In February, half a dozen organizations filed a suit arguing that the removal of the signs violated the National Park Service Centennial Act and is “arbitrary and caricious” as well as “excessive.” A judge granted that motion last month, and the signs were set to be returned by Friday. However, the Department of the Interior is appealing that decision, and the appeals court ordered Thursday that the signs do not need to be returned for the time being.

Maine couple spot a bear chasing a moose calf and help it escape

ASSOCIATED PRESS • June 2, 2026

A Maine couple heading out for a day of fishing happened upon a scene fit for a nature documentary. Elvia and Todd Malcolm were in Telos Township. Suddenly, the calf and bear charged out of the trees heading straight toward them. Todd Malcolm said there was no doubt in his mind that the bear would catch the calf and decided to not let nature take its course that day. “I put the truck in drive and I just stepped on the gas,” he said, explaining that he was just trying to put the truck between the bear and the calf. The bear jumped to the side and streaked off.

Maine communities break and tie daily temperature records, with more heat on tap Friday

PORTLAND PRESS HERALD • July 2, 2026

Some Maine communities on Thursday broke or tied temperature records for July 2 as extreme heat warnings and advisories remained in effect for much of the state. Heat index values soared above 100 degrees across a large swath of Maine on Thursday and are expected to do so again on Friday, according to the National Weather Service. But relief should come Saturday and Sunday, with temperatures expected to begin cooling toward more comfortable levels.

Thousands use AI trip planner to generate Maine travel itineraries

CENTRAL MAINE • June 2, 2026

“Let’s make it personal.” That’s the heading on the new trip planner powered by artificial intelligence on the Maine Office of Tourism’s website. The office launched the tool in January in partnership with a company called Mindtrip. Since then, the tourism office reported that more than 27,000 people have used the function and generated more than 3,000 custom travel itineraries.

Central Maine’s rivers are a at a crossroads. What’s next?

CENTRAL MAINE • June 2, 2026

Centuries ago, rivers determined where Maine’s settlers decided to build their communities, sometimes leading to conflict with Native Americans. They played a key role in the growth of industry, which in turn left them with poor water quality. Environmental regulations later helped clean things up. Manufacturing that defined riverside communities, meanwhile, declined. What could be next in the 250 years to come? On the Kennebec, The Nature Conservancy’s goal is to restore a free-flowing river through dam removal, decommissioning and other efforts. In Skowhegan, community leaders have long discussed how to embrace the Kennebec, which rushes through a gorge near their downtown. The vision for a Skowhegan River Park has finally begun to come to fruition after three decades of talks.

Wildfire smoke to reduce air quality in Maine through Fourth of July weekend

PORTLAND PRESS HERALD • July 2, 2026

Wildfire smoke is expected to harm air quality in Maine through the Fourth of July weekend, and the ongoing heat wave could compound the effects. The Maine Department of Environmental Protection warned Thursday that wildfire smoke will likely spark a rise in particle pollution statewide to levels that are unhealthy for sensitive groups — and potentially unhealthy for all people for short periods. An air quality alert is in effect through Sunday for the entire state as smoke from neighboring Quebec moves into Maine.

Police, wardens search for possible drowning victim at Range Pond in Poland

SUN JOURNAL • June 2, 2026

Police were using boats, drones and scuba divers in an attempt to locate a 51-year-old man who went under water at Range Pond on Thursday afternoon and never came to the surface. Police and fire crews were called to Range Pond State Park shortly before 2 p.m. for a report that a man on a paddleboard fell into the water and never surfaced. Southern Maine has been hit by a spate of drownings recently, including an 18-year-old who drowned in the Androscoggin River last week and a Biddeford man who drowned in Sabattus on Wednesday night. In June, the Maine Warden Service recovered the body of a Rockland man from Chickawaukie Lake, a 4-year-old from Boston died after a drowning incident in a hotel pool, and a Westbrook woman died while looking for golf balls in a pond.

Man accused of digging up wire and copper around Moscow wind mill

CENTRAL MAINE • July 2, 2026

Police accuse a 37-year-old man of bringing an excavator to a work site in Moscow and digging up and making off with ground wire and a large amount of copper. Alex Stanley, of Tomhegan Township, was arrested Monday on charges of Class B theft by unauthorized taking or transfer; Class C burglary; and Class C aggravated criminal mischief. “The excavator was utilized to dig up ground wire from a wind tower station,” Somerset County Sheriff Dale Lancaster said. The total estimated value of the items stolen and cost to repair damages is approximately $200,000.

How to safely enjoy the water in Maine as temperatures rise

PORTLAND PRESS HERALD • July 2, 2026

After a string of recent deaths and with temperatures rising this week, officials are encouraging people in Maine to keep safety in mind when enjoying the water. “Once it’s warm enough in Maine to access natural water sources, we might make decisions that we wouldn’t otherwise, and people are often not as competent swimmers as they think,” said Brooke Teller, founder and executive director of Maine Community Swimming, citing an American Red Cross report. According to the Red Cross, 80% of adults say they can swim, but less than half can perform the five water competency skills required to save their own lives.

Biddeford man drowns after kayak tips off Martin’s Point Park on Sabattus Pond

PORTLAND PRESS HERALD • July 2, 2026

A Biddeford man drowned Wednesday night when the kayak he was paddling tipped over near the shore of Martin’s Point Park on Sabattus Pond in Sabattus. Latti said Mateo Franco Cifuentes, 29, did not know how to swim and was not wearing a personal floatation device. Several friends and witnesses attempted to help him to shore, but they were unable to do so.

How to use a new fully accessible Kennebunk trail

PORTLAND PRESS HERALD • July 2, 2026

The Kennebunk Land Trust this week officially unveiled its new Alewive Access Trail, marking the end of a yearlong project. The 1.1-mile trail was designed to make nature as accessible as possible to a wide swath of people, including wheelchair users, parents with strollers or other folks who may face obstacles enjoying the outdoors. One less-advertised gem in the trail is a curved bridge built by one of the volunteers.

Aroostook town turns unused land into a spot that grows connections

BANGOR DAILY NEWS • July 2, 2026

A plot of land in a northern Maine town that had been unused for over 15 years is now a thriving space that grows food and builds community. The Van Buren Community Garden, which was funded by a $44,345 Community Action Grant, is one of the town’s many revitalization efforts that use existing assets and grant funding to minimize local costs. The garden was built on a plot devastated by a 100-year flood in 2008. Besides repurposing the land, the venture allows residents to socialize, spend time outside and learn about food production. It also helps to address food insecurity.

This corner of Maine just keeps getting better for hikers

BANGOR DAILY NEWS • July 2, 2026

Leighton Field in Pembroke is a 25-acre property, part of Cobscook Shores, a system of waterfront parklands in far Down East Maine owned and managed by the private nonprofit Butler Parklands. Penobscot River Trails and the Seboeis Riverside Trail in the wild country east of Katahdin Woods and Waters National Monument also fall under Butler’s conservation umbrella. The hike at Leighton Field was the last of a two-day romp around these parts, where we sampled seven new-to-us Cobscook Shores preserves out of the system’s 20. Today there are about 25 miles of trails, most of them along 17 miles of shoreline. More is in the works.

State tightens rules on bringing animals into Maine to keep away flesh-eating flies

BANGOR DAILY NEWS • July 1, 2026

Maine is adding new restrictions to bringing animals into the state in response to a parasitic, flesh-eating fly recently rediscovered in Texas, six decades after it was eradicated from the country. The New World screwworm can lay its eggs in open wounds or orifices of any warm-blooded animals, from livestock to wildlife to pets — and even people. Larvae then feed on the animal’s tissues, tearing into it with sharp hooks around their mouths, injuring and potentially killing the host. The larvae then drop to the ground and later grow into adult flies. That means infested animals moving to new areas bring a risk of spreading the fly.

Wabanaki festival of arts and ideas returns to Bar Harbor for US’s 250th

PORTLAND PRESS HERALD • July 1, 2026

The Dawnland Festival of Arts and Ideas is returning in its illustrative splendor. The festival is a nexus of ideas, a convergence of artistic expression and social revelry, an incubator for scholarship, and an art marketplace, all wrapped up into one. The Abbe Museum will host the event, a festival centering Wabanaki and native thought leadership, July 11 and 12 at College of the Atlantic in Bar Harbor. The museum, also in Bar Harbor, celebrates the art and culture of Indigenous tribes in Maine and offers a wide array of contemporary and historical perspectives on Wabanaki life.

Piping plovers have another record-breaking nesting season in Maine

PORTLAND PRESS HERALD • July 1, 2026

Conservationists are working to protect vulnerable chicks during the busy beach season. Beachgoers who spot a sandy-gray bird darting across the shoreline on bright orange legs may be looking at one of Maine’s biggest conservation success stories. After wintering along the southern Atlantic coast, endangered piping plovers returned to Maine’s beaches this spring and are nesting in record numbers. As of Wednesday, Maine Audubon reported 185 nesting pairs statewide — surpassing the previous record of 174 pairs set in 2025.

Mt. Agamenticus: Foundation of a Living Coastal Landscape

NATURAL RESOURCES COUNCIL OF MAINE • July 1, 2026

Mt. Agamenticus (Mt. A) in York crowns a singular, treasured locale. It’s the centerpiece of the 10,000-acre namesake Conservation Region that is located within an additional 30,000-acre expanse of conservation land in southern Maine. This preservation movement serves as a shining example of how like-minded individuals, along with conservation and environmental organizations, raise awareness, and galvanize landowners and the public about the crucial importance of saving and protecting extraordinary landscapes brimming with life. It’s a campaign that’s required—and continues to require—the concerted efforts of state, local, and federal conservation groups and environmental organizations under the aegis of the Mt. Agamenticus to the Sea Conservation Initiative, mta2c.org.

Chebeague Island restoration effort improves shore for people and plovers

PORTLAND PRESS HERALD • July 3, 2026

The curving shoreline of Chebeague Island’s Indian Point, also known as “the Hook” to island residents, will flow back into its more natural state and be more accessible to visitors following a restoration project completed by Chebeague and Cumberland Land Trust in June. The changes also aim to make the beach better for the tiny birds that share the shore — endangered piping plovers, which have started nesting on its sands.

planet maine vol. 32: green crab week; a new tick-borne illness

MAINE PUBLIC • July 1, 2026

The Green Crab Derby is a new event this year that’s part of the annual National Green Crab Week meant to raise awareness about the invasive, unregulated crab species. Green crabs first arrived on ships bound for the U.S. from Europe and North Africa. They’ve been present in New England waters for decades but climate change and warming waters have fueled a population explosion. Participants were given a 5-gallon bucket and a directive: collect as many green crabs as you can in an hour. Prizes would be given out to those who collected the biggest crab, the most crabs, and the most softshell. The participants won’t have to kill the crabs themselves; Wolfe’s Neck Farm & Campground in Freeport will add them to their compost.